Dr. Starling with a patient

How to Keep Your Teeth Clean During Braces

At Starling Orthodontics, we understand that maintaining excellent oral hygiene is crucial, especially when you're on the journey to a straighter and healthier smile with braces. Proper dental care during orthodontic treatment not only ensures a beautiful result but also contributes to overall oral health. In this article, we'll share essential tips and insights to help you keep your teeth clean and healthy while wearing braces.

The Importance of Good Oral Hygiene with Braces

Braces are incredibly effective in correcting misaligned teeth and bite issues, but they can also create small nooks and crannies where food particles and plaque can easily accumulate. If left unaddressed, this can lead to dental issues such as cavities, tooth discoloration and even gum disease. To maintain your oral health during orthodontic treatment, follow these essential guidelines:

1. Brushing is Non-Negotiable

Frequent and thorough brushing is your first line of defense against plaque buildup. Aim to brush your teeth after every meal and snack. Use a soft-bristle toothbrush and fluoride toothpaste, and be sure to brush for at least two minutes. Pay special attention to brushing around brackets, wires, and the gumline.

2. Invest in Orthodontic-Friendly Tools

Using orthodontic-specific tools can make the cleaning process easier and more effective. Consider purchasing an interdental brush or a proxabrush to reach between wires and brackets. Floss threaders or dental floss designed for braces can help you clean between teeth and wires.

3. Regular Dental Check-Ups

Regular dental check-ups are essential during your orthodontic treatment. Our team at Starling Orthodontics will work closely with your dentist to ensure your overall oral health is maintained. Schedule routine cleanings and examinations to catch and address any issues promptly.

4. Watch Your Diet

While wearing braces, it's essential to be mindful of what you eat. Avoid sticky, hard, or sugary foods that can get stuck in your braces or promote tooth decay. Opt for braces-friendly options such as soft fruits, vegetables, lean proteins, and whole grains.

5. Rinse and Repeat

After brushing and flossing, consider using an antibacterial mouthwash to further reduce the risk of infection and maintain fresh breath. Swishing with an alcohol-free mouthwash can be gentle on your braces and gums.

6. Stay Hydrated

Drinking plenty of water can help flush out food particles and bacteria from your mouth. Plus, staying hydrated is good for your overall health.

7. Maintain Patience and Consistency

Remember that it may take a little longer to clean your teeth with braces, but consistency is key. Develop a daily routine that includes brushing, flossing, and rinsing, and stick to it diligently.

The Starling Orthodontics Difference

At Starling Orthodontics, we're dedicated to helping you achieve a beautiful and healthy smile. Our experienced team is here to provide guidance and support throughout your orthodontic journey. If you have any questions about maintaining your oral hygiene with braces or need additional tips, don't hesitate to reach out to us.

Remember, the effort you put into maintaining clean teeth and braces will pay off in the form of a stunning smile and improved overall oral health. Your smile is our priority, and we're here to support you every step of the way on your path to a straighter, healthier smile.

To schedule an appointment or learn more about our services, contact us today! 

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